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Mental Health Wellness – Therapy Sessions

Mental Health Wellness – Therapy Sessions

Princesses and Ladies Inc. is currently offering FREE therapy sessions to adults and children ages 5 years and older.

We provide group, family, couples and individual sessions. We use Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Problem Solving Therapy (PST) and Mindfulness techniques when working with our clients.

Group Sessions

We offer various group sessions throughout the year. Our groups focus on military families, caregivers and those who have experience loss.

Family Sessions

The family unit is important. We will work with you to strengthen your family unit. Each individual member of your family will feel heard and respected. Our family sessions are open to families who are willing to work together to find solutions.

Couples Sessions

In couples therapy, couples work on disconnected feelings, communication challenges, various stresses that may create a strain on relationships.

Individual Sessions

We work with children starting at age 5 and adults. We will work together on solutions and techniques for a healthier YOU.

Click here to set up your first appointment


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